Simple Tuna Quesidillas
Quesadillas are v simple to prepare and taste great with a variety of interesting fillings.i made these yesterday with tuna that i had left over from a pizza feast!!!
ingredients
.2 soft flour tortillas(available at modern bazaar by golden crust)
.60 g canned tuna in water drained
Quesadillas are v simple to prepare and taste great with a variety of interesting fillings.i made these yesterday with tuna that i had left over from a pizza feast!!!
ingredients
.2 soft flour tortillas(available at modern bazaar by golden crust)
.60 g canned tuna in water drained
.40 g cheddar cheese grated (kraft is super)
.2 spring onion peeled and sliced thin
.few green chillies thinly sliced
.a little olive oil
equipment
.spoon
.chopping board
.frying pan
.spatula
.2 dinner plates
.small sharp knife
.fork
.grater
.2 mixing bowls
METHOD
.Lay out on of the tortillas on a board or clean and dry surface
.leave 2 cm border around edge and spoon the tuna on top
.sprinkle cheddar cheese over the tuna and add the spring onions and green chilli
.place second tortilla on top and press down firmly.
.Brush olive oil on a large frying pan.cook quesadilla over med heat.press down with spatula to make sure cheese melts
.Now you need to turn the tortilla over. Carefully slide it onto a larger plate.Put another plate on top and gently turn the plates over.
.Carefully put the quesadilla back in pan and cook the other side 2 mins.Remove cooked quesadilla from pan and cut into wedges.A pizza cutter works great!!!
.Serve with sour cream,salsa and guacamole...........or just sour cream
.enjoy and eat with passion
.2 spring onion peeled and sliced thin
.few green chillies thinly sliced
.a little olive oil
equipment
.spoon
.chopping board
.frying pan
.spatula
.2 dinner plates
.small sharp knife
.fork
.grater
.2 mixing bowls
METHOD
.Lay out on of the tortillas on a board or clean and dry surface
.leave 2 cm border around edge and spoon the tuna on top
.sprinkle cheddar cheese over the tuna and add the spring onions and green chilli
.place second tortilla on top and press down firmly.
.Brush olive oil on a large frying pan.cook quesadilla over med heat.press down with spatula to make sure cheese melts
.Now you need to turn the tortilla over. Carefully slide it onto a larger plate.Put another plate on top and gently turn the plates over.
.Carefully put the quesadilla back in pan and cook the other side 2 mins.Remove cooked quesadilla from pan and cut into wedges.A pizza cutter works great!!!
.Serve with sour cream,salsa and guacamole...........or just sour cream
.enjoy and eat with passion
Congratulations! Your dedication to providing healthy recipes to others..#
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