Monday, April 22, 2013

Indian chicken seekh kabab

Hi...trying to eat light for lunch so tried out a simple and delicious chicken seekh recipe.Turned out fab!!!keep ion mind this dish is quite goes the recipe
low fat chicken seekh
1/2 kg chicken keema/mince
1.5 onions chopped
garlic chopped 1 Tablespoon
green chillies chopped 6
ginger garlic paste 1hpd tsp
1 egg
shaan seekh kabab masala-2.5 tablespoon
little red chilli powder
little pepper powder
1tsp oil
.preheat oven to 180 deg c
.mix the whisked egg with red chilli pwdr,salt and pepper powder
mix into mince and keep 10 minutes
add the onion garlic ginger garlic paste to can add coriander chopped if you like. add the oil as well
.add the shaan seekh masala and mix well with hands
.keep in fridge for atleast 1.5 hours
. now wet your hands and form a ball with mince. use wooden skewere and press out a kabab.
.now take a baking dish and line with oil or butter or ghee
,place kabab on it and bake 10 mins
.turn side ,brush with a little oil till charred and cooked
.serve with lemons and green chillies enjoy

chicken tetrazine


This dish is a full on meal......great for kids as its tasty and rich to the core...the combination of chicken,spagetti and mushrooms is absolutely fantastic.........I made this yesterday for dinner and the children just LOVED it!!!!!!Here goes the recipe!! for this and many more tried and tested recipes follow   or join the facebook group foodie by nature
Chicken Tetrazine


.225gm onions
.60gm butter
.225 gm spagetti/penne  boiled with salt till al dente
.225 gm mushrooms washed well and sliced
.500 gm sliced cooked chicken
.600ml cheese sauce
.115gm cheddar cheese
1/4 tsp chilli pwdr


.preheat oven 180- deg c
.Make cheese sauce by combining milk with a litle flour ,cream,salt and grated cheddar cheese in a pan. stir till slightly thick. taste for salt
.Cook chicken sliced in a little butter in pan till ready
.boil spagetti or penne with salt till al dente
.saute onions in melted butter.
.add mushrooms and cook till water dries
.add cheese sauce,spaghetti,chicken.
add chilli and toss well. taste for salt
.place in a ovenproof dish.
sprinkle cheese and bake 15 minutes