Baked Grouper (Hamour) Fillet...very tasty and juicy!!
IF YOU LIKE FISH, THEN AFTER TASTING THIS YOU WILL LOVE IT!!
ITS MADE WITH HERBS AND REALLY TASTES GREAT..TRY IT ONCE!!
4 slices of fillet, salt, pepper
1/2 cup chopped parsley
1/2 cup chopped coriander
1 tblspn dried or fresh basil leaves
1 spring onion chopped along with the green
2-3 chopped green chillies
1/4 cup mayonnaise( if you don't like mayonnaise, then substitute it with sour cream)
1 tblspn lemon juice
1 teaspn mustard sauce
1 teaspn garlic paste
1 teaspn ginger paste
1/2 teaspn each of paprika pwdr, coriander pwdr, cumin pwdr
1/4 teaspn turmeric pwdr
1 tblspoon olive oil
salt and black pepper
Wash the fillets with water and lemon, then keep it in an oven tray greased with little olive oil. Now mix all the ing under sauce except olive oil. Sprinkle some salt and pepper on fish. Then put the prepared sauce on the fish and pour 1 tblspn olive oil on it. Cover with foil and leave in fridge for 30 mins. Now bake in preheated oven for 15-20mins. Serve with french bread and salad!